Breast cancer is a disease in which the breast cells multiply uncontrollably. Breast cancer manifests itself in a variety of ways. The type of breast cancer is determined by breast cells develop into cancer.
Breast cancer can develop in a variety of regions of the breast. A breast comprises three main parts: lobules, connective tissue and ducts. Lobules are the glands that produce milk. Milk is transported to the breast via ducts. The connective tissue, composed of fatty and fibrous tissue, envelops and binds everything together.
According to doctors, the aberrant growth of some breast cells causes breast cancer. These cells multiply and divide more quickly than healthy cells, generating a bulk or lump. Cells can spread (metastasize) through your breast to reach your lymph nodes or other regions of your body.
Breast cancer typically develops from cells in the ducts that produce milk (invasive ductal carcinoma). Breast cancer can also start in other cells or tissues within the breast, including the glandular tissue known as lobules (invasive lobular carcinoma).
According to research, the risk of breast cancer may be increased by hormonal, behavioral, and environmental variables. However, it is unclear why some people with risk factors never get cancer while others do. A complicated relationship between your environment and genetic composition leads to breast cancer.
Lowering the risk of breast cancer in women with a typical risk
Adjustments to your everyday routine may lower your risk of developing breast cancer. Try to:
Pick a balanced diet. Breast cancer risk may be lower in women who follow a Mediterranean diet that includes extra-virgin olive oil and mixed nuts. Most foods that make up the Mediterranean diet are plant-based, including fruits, vegetables, whole grains, legumes, and nuts. People who consume a Mediterranean diet prefer fish to red meat and healthy fats like olive oil to butter.
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